Shoshin Counseling, LLC

I am a Licensed Clinical Psychologist and offer integrative psychotherapy and coaching across a range of modalities. I also serve as the current Director of Curriculum and Faculty Development at Kripalu Center for Yoga and Health. My journey working in mental health began almost two decades ago at Harvard, where I spent five years studying the intersection of the History of Science, Psychology, Religion, Prevention Science, and Developmental Counseling. This path has taken me through diverse cultural landscapes - from the U.S. to Brazil and India - where I've had the privilege of working with individuals across the lifespan in both educational and clinical capacities. I also studied and taught Yoga and Ayurveda at Kripalu Center. Throughout my career, I've integrated evidence-based psychological methodologies with the wisdom of Yoga and Ayurveda.   I am trained in an integrative approach across modalities like EMDR, Polyvagal Theory, Internal Family Systems, Emotion Focused Therapy, Accelerated Experiential Dynamic Psychotherapy (AEDP), and other psychodynamic, somatic, and relational approaches. My specialty areas include trauma, interpersonal challenges, family/relational repair, wellness coaching, grief recovery, anxiety, and depression. I work with individuals, couples, and groups. I also offer a unique EMDR protocol called IADC (https://www.iadctherapy.com/aboutiadc) for individuals experiencing prolonged grief after the loss of a loved one. My therapeutic approach is rooted in cultivating a rich ecology of being and belonging that supports resilience and balance, both within and without. I am committed to supporting clients towards peace and presence, providing a nurturing space that encourages self-discovery, compassionate inquiry, growth, and integration. I am passionate about empowering clients to live lives that align deeply with their values. From a shoshin approach, no matter what challenges the past has presented, each breath offers the opportunity to begin again.